Dog sitting was the name of the game at week 10 following my LTHR (Left total hip replacement). Having Bruno for a week made me move! It's made me get off the couch and walk, and I've really appreciated it. The simple act of walking a few times a day has helped a TON with [...]
At this point, July 24, 2017, I had not seen my physiotherapist since before leaving for PEI (July 11) and was looking forward to learning the next step. Well I got released! To be honest, I know this recovery has felt easier and quicker than the last but I didn't expect that. I'm no where [...]
Whether you have a valentines or celebrate Alentines Day remember to take a moment to love and appreciate your body. After living with chronic arthritic pain I understand the love hate relationship someone can have with their body. I felt like my body was fighting me and preventing me from reaching my full potential. I [...]