Back at the beginning of July it was road trip time! The 5 hour drive north wasn't bad, I was a little surprised how good I felt through the entire ride, especially considering I was just over 6 weeks post-op for my second hip replacement. Flashback to Another Time This drive north always gives me [...]
The Day Before I attended physio, did some new things, including more standing exercises that involved full range (but still within my restrictions). The video of the squats was shown in my November 6, 2017 blog post since I didn't have a video with the modifications. I usually start to get nervous the day before [...]
As a birthday present I received tickets to the Canada v. USA Rugby Game at the Tim Horton's Field in Hamilton on June 24, 2017. I originally was not going as I wasn't sure where I would be in my recovery, but, because my boyfriend is awesome, he got me tickets once he knew I [...]
Note: If you are interested in trying any of the exercises below please seek a therapist for assistance and clearance, especially if you are still in the recovery stage. Tuesday The end of week 5 and start of week 6 was my first full week of physiotherapy and I learned a few new things! Mark [...]